
Elise’s Journey To ‘Moving For The Mind’
Elise’s Journey To ‘Moving For The Mind’ By Elise Marcianti I had an idea. To run and hike from Kosciuszko to Bright. My journey would

Carer Tips For The Holiday Season
The holiday season can be a challenging time for carers and families supporting a loved one with an eating disorder. Our free counselling service and support forum will be open during the holidays to assist in managing the challenges of the holiday season.

Eating Disorders and Managing Meltdowns
Eating Disorders and Managing Meltdowns Many people who have a child with an eating disorder (ED) feel overwhelmed and exhausted by the constant meltdowns or

Let’s talk about Purging
Purging is defined broadly as a series of actions taken with the intention of ridding the body of any food or liquid. The underlying factors that contribute to purging are complex and related to emotional distress, stress, anxiety and other negative emotions. As a carer and the most ideal methods of treatment, the most valuable role that you can play is one of support, non judgement and acceptance of where your loved one is at, whilst educating yourself about the illness and seeking to gain skills and strategies for you and your loved one.

Collaboration secures important changes to school curriculum to prevent eating disorders
Collaboration secures important changes to school curriculum to prevent eating disorders When classroom content triggered an eating disorder relapse for Kylie Burton’s daughter, the EDFA

World Kindness Day
World Kindness Day If the world was kind, would eating disorders be as prevalent? Would mental health conditions be endemic? Of course, we don’t know

Co-dependency in Eating Disorders
A complex and uncomfortable topic is the suggestion of a co-dependent relationship between a person with an eating disorder and their parent/carer. While it is understandable that a child or adult with an active ED is very dependent on their carers, the opposite can also be true, where the parents’ emotion and actions are dictated by the eating disorder of their loved ones.

Celebrating the first month of EDFA’s Fill The Gap counselling service
We’re about to celebrate the first month of EDFA’s Fill The Gap counselling service. In our first month of operations, more than 60 carers have attended appointments with our lived experience counsellors. The feedback has been overwhelming positive.

Emotional and Physical Signs of Caregiver Stress
An individual who devotes a lot of their time and energy into supporting someone else’s health or safety may experience caregiver stress, which is characterised by ongoing physical, emotional, and mental fatigue. It is important to be able to recognise that the unique set of challenges associated with caring for a loved one with an eating disorder may make a caregiver vulnerable to developing caregiver stress.