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Let’s talk about Purging

Purging is defined broadly as a series of actions taken with the intention of ridding the body of any food or liquid. The underlying factors that contribute to purging are complex and related to emotional distress, stress, anxiety and other negative emotions. As a carer and the most ideal methods of treatment, the most valuable role that you can play is one of support, non judgement and acceptance of where your loved one is at, whilst educating yourself about the illness and seeking to gain skills and strategies for you and your loved one.

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World Kindness Day

World Kindness Day If the world was kind, would eating disorders be as prevalent? Would mental health conditions be endemic? Of course, we don’t know

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Co-dependency in Eating Disorders

A complex and uncomfortable topic is the suggestion of a co-dependent relationship between a person with an eating disorder and their parent/carer. While it is understandable that a child or adult with an active ED is very dependent on their carers, the opposite can also be true, where the parents’ emotion and actions are dictated by the eating disorder of their loved ones.

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Emotional and Physical Signs of Caregiver Stress

An individual who devotes a lot of their time and energy into supporting someone else’s health or safety may experience caregiver stress, which is characterised by ongoing physical, emotional, and mental fatigue. It is important to be able to recognise that the unique set of challenges associated with caring for a loved one with an eating disorder may make a caregiver vulnerable to developing caregiver stress.

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Hope Story

Since I was a small child, I can remember feeling especially sensitive to the messaging I was receiving from society. It was everywhere, and it was loud and unequivocal; thinness equals ‘better’.

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