The Dreaded ‘R’ Word
The realisation hit that we were back there again. I felt scared. How am I going to do this again? I can’t. But I have
Coping with Changes
The start of the new year often brings new challenges due to changes at school, university or work. These transition experiences can feel overwhelming with exposure
How to help your loved one with an eating disorder recover from the Christmas and New Year holidays
Not only are those with eating disorders fighting their eating disorder and it’s loud voice at this time of year, but they are constantly surrounded by others making New Years resolutions.
Share your story to win a 21 day Resilience Project Journal
EDFA Ambassador, best-selling author, podcaster and international speaker Hugh Van Cuylenburg, along with The Resilience Project has generously donated copies of the beautiful new book
ABC News Breakfast – Eating Disorders and the Christmas Holidays
EDFA Executive Director Jane Rowan and one of our members, Leah Ward, discussed Christmas challenges with ABC News Breakfast.
Travelling Tips during Recovery
An eating disorder is a journey in itself – then you decide to actually to get on a plane. A year after diagnosis, repeated hospitalisations,
Sensitive Gift Giving during the Holiday Season
The holiday season is a time that people come together to celebrate love and practice gratitude. It is a golden opportunity to spend time with
Managing the Holidays
Facing the holiday season with an eating disorder can be challenging. The changes to normal routine and the social expectations associated with this time of
International Volunteers Day 2022
Volunteers make the world a better place. And volunteering is the very essence of caring. Every part of our community is touched and made better
