
Why do we need International Women’s Day in the 21st Century?
The answer is … our world is not there yet. Equal rights for women and girls are simply not there yet. International Women’s Day is

Eating disorders and medicines – understanding the choices
Eating Disorders and Medicines – Understanding The Choices An eating disorder can make your loved one feel like they aren’t their normal selves. The journey

Strengthen your understanding of eating disorders by reading
10 Books to Get You Started An Alex Articulates Article It is second nature for many carers to explore the internet for resources in an

The Dreaded ‘R’ Word
The realisation hit that we were back there again. I felt scared. How am I going to do this again? I can’t. But I have

Coping with Changes
The start of the new year often brings new challenges due to changes at school, university or work. These transition experiences can feel overwhelming with exposure

How to help your loved one with an eating disorder recover from the Christmas and New Year holidays
Not only are those with eating disorders fighting their eating disorder and it’s loud voice at this time of year, but they are constantly surrounded by others making New Years resolutions.

Share your story to win a 21 day Resilience Project Journal
EDFA Ambassador, best-selling author, podcaster and international speaker Hugh Van Cuylenburg, along with The Resilience Project has generously donated copies of the beautiful new book

ABC News Breakfast – Eating Disorders and the Christmas Holidays
EDFA Executive Director Jane Rowan and one of our members, Leah Ward, discussed Christmas challenges with ABC News Breakfast.

Travelling Tips during Recovery
An eating disorder is a journey in itself – then you decide to actually to get on a plane. A year after diagnosis, repeated hospitalisations,