Self-Harm – Let’s Talk About It
Not every person experiencing an eating disorder will self-harm, however, a high risk of self-harm is reported among people with eating disorders. What is self-harm?
25/04/2023
International Transgender Day of Visibility
March 31 is International Transgender Day of Visibility (also referred to as TDOV or Trans Day of Visibility). The day is dedicated to celebrating transgender
29/03/2023
Strengthen your understanding of eating disorders by reading
10 Books to Get You Started An Alex Articulates Article It is second nature for many carers to explore the internet for resources in an
29/01/2023
The Dreaded ‘R’ Word
The realisation hit that we were back there again. I felt scared. How am I going to do this again? I can’t. But I have
03/01/2023
Travelling Tips during Recovery
An eating disorder is a journey in itself – then you decide to actually to get on a plane. A year after diagnosis, repeated hospitalisations,
13/12/2022
Sensitive Gift Giving during the Holiday Season
The holiday season is a time that people come together to celebrate love and practice gratitude. It is a golden opportunity to spend time with
12/12/2022
Managing the Holidays
Facing the holiday season with an eating disorder can be challenging. The changes to normal routine and the social expectations associated with this time of
06/12/2022
International Volunteers Day 2022
Volunteers make the world a better place. And volunteering is the very essence of caring. Every part of our community is touched and made better
05/12/2022
Strengthen Your Understanding by Listening
10 Eating Disorder Podcasts to Get You Started
An Alex Articulates Article Over the past few weeks, I’ve spent some time exploring the internet for podcasts aiming to empower those and their loved
12/11/2022
World Kindness Day 2022
“Be kind whenever possible. It is always possible.” ––The 14th Dalai Lama World Kindness Day is on 13 November. This important day, dedicated to honouring
12/11/2022