Carer Recovery After Eating Disorder Recovery
How can carers also recover as their loved ones get better? This blog from our volunteer Karina Smith offer some insights.
30/04/2025
Supporting Eating Disorder Recovery Through Role Modelling
Fill The Gap Program Manager Elise Wales shares her clinical expert and lived experience on leveraging role modelling to support recovery from eating disorder.
30/04/2025
Disordered Eating: What Carers Need to Look For
Dive in to the signs to look out for and how carers can spot disordered eating before it becomes something more serious.
23/04/2025
Prevention is Key: Why Early Intervention Matters in Eating Disorder Care
EDFA Research Committee Member and Paediatric Dietitian Dr Lyza Norton shares her expert insights on the importance of early intervention in eating disorder care.
17/04/2025
Life With ARFID And Neurodivergence: Navigating The Waves In The Dark
Navigating life with both ARFID and neurodivergence is challenging – and acknowledging that is important. Fill The Gap counsellor Mark Hill offers some advice and lived experience insights.
21/03/2025
Finding Rest As a Carer
Caring for a loved one with an eating disorder (ED) can be exhausting, and getting quality sleep may feel impossible at times. Sleep is essential for your wellbeing, so here are some tips to help you rest.
06/03/2025
Supporting Families and Siblings After an Eating Disorder Diagnosis
A heartfelt guide on how to support families and siblings during this turbulent time, from Fill The Gap counsellor Alisha Armstrong who has walked a similar path.
23/02/2025
EDFA’s Top 10 Tips for Eating Disorder Carers at Easter
EDFA’s Top 10 Tips for Eating Disorder Carers at Easter Holidays, such as Easter, can be a stressful time for any family, but they can
27/03/2024
What Does Eating Disorder Recovery Look Like?
If you have a loved one on the path to recovery, it’s crucial to understand the various signs that indicate recovery.
10/01/2024
Carer Tips For The Holiday Season
The holiday season can be a challenging time for carers and families supporting a loved one with an eating disorder. Our free counselling service and support forum will be open during the holidays to assist in managing the challenges of the holiday season.
06/12/2023