World Kindness Day 2022

“Be kind whenever possible. It is always possible.”  ––The 14th Dalai Lama World Kindness Day is on 13 November. This important day, dedicated to honouring

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carer self care

Carer self-care

When caring for a loved one with an eating disorder it’s common to feel overwhelmed, exhausted and isolated. The demands can be monumental, so much

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