
The Role Of Identity In Recovery – When An Eating Disorder Feels Like Part Of Who You Are
For many, recovery from eating disorder requires a reworking of the self. This blog from volunteer Alex Mruk explore this dynamic.
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For many, recovery from eating disorder requires a reworking of the self. This blog from volunteer Alex Mruk explore this dynamic.

Fill The Gap Program Manager Elise Wales share clinical insights into coeliac and eating disorder for International Coeliac Disease Awareness Day.

How can carers also recover as their loved ones get better? This blog from our volunteer Karina Smith offer some insights.

Fill The Gap Program Manager Elise Wales shares her clinical expert and lived experience on leveraging role modelling to support recovery from eating disorder.

Dive in to the signs to look out for and how carers can spot disordered eating before it becomes something more serious.

EDFA Research Committee Member and Paediatric Dietitian Dr Lyza Norton shares her expert insights on the importance of early intervention in eating disorder care.

The Nourish, Nurture, Notice program, a collaborative project between Eating Disorder Families Australia (EDFA) and The Embrace Collective, will provide a unique education experience for parents and carers with an aim to reduce the increasingly high rates of disordered eating amongst children and adolescents.

Navigating life with both ARFID and neurodivergence is challenging – and acknowledging that is important. Fill The Gap counsellor Mark Hill offers some advice and lived experience insights.

Caring for a loved one with an eating disorder (ED) can be exhausting, and getting quality sleep may feel impossible at times. Sleep is essential for your wellbeing, so here are some tips to help you rest.

A free counselling program run by Eating Disorders Families Australia (EDFA) has run almost 2,500 sessions for carers of those with an eating disorder since it launched in late 2023, and the Fill The Gap program is now available to help many more as the number of people living with the disease climbs to more than one million people nationwide.