Search

Social Media Is Embedded In Young Lives, Impacting Mental Wellbeing

Preliminary findings from EDFA’s National Social Media Survey offer early insights into how parents and carers were feeling in the lead‑up to Australia’s world‑first minimum‑age social media laws. The study captured the experiences of 121 parents and carers during the six weeks before the under‑16 restrictions came into effect on December 10, 2025, providing an important baseline for understanding how families may be impacted.

The findings indicate that social media is deeply embedded in young people’s daily lives, shaping their routines, relationships, and emotional worlds.

Around 70% of parents and carers described young people’s social media use as intensive, while approximately 40% felt it was difficult for young people to disengage once online. These concerns were often tied directly to issues central to EDFA’s mission, with around half of respondents linking their child’s social media use to heightened body image distress, rigid food beliefs, increased comparison, and in some cases the worsening or onset of eating disorder symptoms. Around 45% of parents and carers also reported feeling significant pressure and uncertainty as they tried to monitor online content, set boundaries, and intervene early, often describing technology as moving faster than their ability to keep up.

When reflecting on the new legislation, parents and carers expressed a wide range of views. Around a quarter of respondents strongly supported the reform and saw them as an important opportunity to reduce young people’s exposure to harmful, appearance‑driven content and the kinds of digital pressures that can exacerbate body dissatisfaction, anxiety, and eating disorder risk. About 20% were less certain, voicing concerns about whether the laws could be practically enforced or whether restrictions might unintentionally push young people toward less regulated platforms where risks are harder to detect. A further quarter expressed conditional or mixed views, welcoming the intent of the legislation while highlighting potential practical challenges for families. A smaller group (around 15%) emphasised that social media can also provide meaningful benefits, particularly for young people who rely on digital spaces for identity exploration, community connection, education, or creative expression. The remaining respondents held neutral, ambivalent, or descriptive views.

These perspectives reinforce the need for a balanced approach that pairs age restrictions with stronger platform accountability, more effective content moderation, and accessible digital literacy support for families.

 

What comes next

This initial survey provides the baseline for a national longitudinal study that will continue to assess parents’ and carers’ perspectives at six and twelve months after implementation of Australia’s social media age restrictions. These follow‑up surveys will track how families adapt to the reform, whether digital habits change, and how young people’s wellbeing, stress levels, and family dynamics evolve over time. The results will guide EDFA’s advocacy and inform the development of practical resources to support parents and carers navigating the digital world.

EDFA will continue to ensure parents’ and carers’ voices remain central as Australia leads this global shift toward safer digital environments.

 

Extra resources for parents and young people:  

“The Social Media Reset: A Conversation for Parents” FREE Information Session 

Social Media Reform Hub: clear, up-to-date information, helpful resources, and practical guidance. 

About Eating Disorders Families Australia 

Eating Disorders Families Australia (EDFA) is the only national organisation solely for carers and families of those with an eating disorder. EDFA provides supportEDucation, advocacy, and FREE online counselling services and annual membership. EDFA has a private Facebook forum, providing a safe place for eating disorder carers and family members to share experiences, seek advice and assistance, and find hope.