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Monthly Mindfulness and Meditation Session

First Wednesday of each month, 8 – 8:30pm Melbourne/Sydney time

As a carer, it’s essential to make time for yourself! Set aside 30 minutes each month to be guided through a relaxing meditation and mindfulness session that is tailored specifically for eating disorder carers. 

Please note this event is for EDFA current financial members only.

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Not a Member? Join EDFA now. FREE Membership is available for QLD and SA.

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Amanda Goodfellow is an experienced presenter, facilitator and TEDx speaker. She is the founder of Agile Mind, a business helping people to stay present and grounded amidst challenging circumstances through the practice of mindfulness.

Amanda experienced a decade-long eating disorder in her 20s and is passionate about supporting families navigating this journey.