Coeliac and Eating Disorders: a Very Challenging Combination
Coeliac disease is already complex, but when it overlaps with eating disorders, it brings unique and often misunderstood challenges. This May, we want to shed light on how these two conditions can interact – a relationship that is not often written about.

Coeliac disease is an autoimmune condition triggered by gluten. The only current treatment is a strict gluten-free diet, which can increase focus on food and lead to disordered eating.
Research shows a bidirectional link: people with coeliac disease are more likely to develop an eating disorder, and those with anorexia are at increased risk of a coeliac diagnosis. Large population studies have found this overlap occurs regardless of which condition is diagnosed first. A gluten-free diet can heighten food anxiety, obsessive behaviours, or distress around eating, and changes in weight as a result of the diet may also trigger body image concerns.
Avoidant/Restrictive Food Intake Disorder (ARFID) can also often develop from avoiding foods to prevent symptoms rather than weight concerns. This can lead to severe restriction and anxiety.
Symptoms like fatigue, weight loss, and fear of eating due to pain can overlap between coeliac disease and eating disorders, making diagnosis tricky and increasing risk.
Tips for carers
- Support access to the right help: ideally a clinician with experience in both coeliac disease and eating disorders
- Make gluten-free living enjoyable: Try new recipes or cafes together
- Combat isolation by encouraging community connection
- Listen openly, and without judgement
- Celebrate progress: Remind them how far they’ve come

Nourish, Nurture, Notice is Australia’s first-ever online prevention program specifically for parents and is focused on early identification of disordered eating and the prevention of eating disorders in young people.
Designed for parents and carers of school-aged children and adolescents, the program provides vital education to enable recognition of, and response to, the early signs of disordered eating to prevent the development of an eating disorder.
EDFA’s Fill The Gap counselling service offer free, one-on-one online counselling to support carers in navigating the challenges of caring for a loved one with an eating disorder or disordered eating concerns.
Please contact Administrative Assistant Bailey Wightman on 03 9125 5670 or email bailey.wightman@edfa.org.au if you need support accessing the service.
About Eating Disorders Families Australia
Eating Disorders Families Australia (EDFA) is the only national organisation solely for carers and families of those with an eating disorder. EDFA provides support, EDucation, advocacy, and FREE online counselling services and annual membership. EDFA has a private Facebook forum, providing a safe place for eating disorder carers and family members to share experiences, seek advice and assistance, and find hope.