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Father’s Day: a day to celebrate the men we love.

September 3 is the day to acknowledge the special men and those who identify as men, in our lives. Those men who care for, support, protect and provide empathy to a loved one with an eating disorder. Whether they be a father, stepfather, grandfather, older brother, or beautiful friend; men experience helplessness, fear, grief and worry while they watch their loved one battle an eating disorder.

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Five Reasons Carers Need Mindfulness.

Supporting someone who is experiencing an eating disorder can be stressful, isolating and take a heavy toll on our wellbeing.

Here’s 5 ways the practice of mindfulness can help support you and, in turn help improve the wellbeing of those in your care.

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